There is a health paradox in our modern society. Through better hygiene and progress of medicine, life expectancy rised significantly. But because we are increasingly cut off nature, we are seeing the rise of allergies, obesity, etc that are starting to curb life expectancy. As usual, a balance has to be fround, and looks like the people in Ikaria cracked it: good food, avoid stress, sleep enough.
The Island Where People Forget to Die